Test Sheets

3rd Degree Red Belt Test Requirements

Minimum Class Hours - 60-75

Falls and Rolls

Punches and Hand Strikes
_Forward and Backward in combination with footwork

Chops
_Forward and Backward in combination with footwork

Elbow Strikes
_Forward and backward in combination with footwork

Blocks
_Forward and Backward in combination with footwork

Advanced Blocks
_Forward and Backward in combination with footwork

Punches, Handstrikes, Chops, Elbows and Blocks
_Forward and Backward in combination with footwork

Kicks (In combinations, all footwork)
_Front
_Round
_Side
_Back
_Heel
_Crescent(Inside and Outside)

Form Combinations (Design Kata)
_Two Design Forms

Attacking Techniques (All Ranges)
_Hand Combinations
_Kicking Combinations
_Hand and Feet Combinations

One Steps
_2 Right Hand Attacks
_2 Left Hand Attacks

Three Steps
_Two Right and/or Left Hand Attacks

Self Defense
_Six Techniques
_Two Ground Defenses with submissions

Jump Kicks
_Jumping Front Kick
_Jump Spinning Round Kick
_Jump Spinning Side Kick
_Flying Side Kick (One Step)
_Jump Spinning Back Kick

Katas
_Basic Form #1 - Geicho Hyung Il Bu
_Basic Form #2 - Geicho Hyung Yi Bu
_Basic Form #2 Advanced - Geicho Hyung Yi Bu Sang Gup
_Basic Form #3 - Geicho Hyung Sahm Bu
_Intermediate Form #1 - Pyong An Cho Dan
_Intermediate Form #2 - Pyong An Yi Dan
_Intermediate Form #3 - Pyong An Sahm Dan
_intermediate Form #4 - Pyong An Sa Dan

Free Fighting
_Variety of combiantions
_Counters with Hands and Feet
_Rebounding
_Faking Techniques
_Sweeping Techniques
_Lateral Footwork
_Jamming

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