Test Sheets

6th Degree Green Belt Test Requirements

Minimum Class Hours - 60-75

Falls and Rolls

Punches and Hand Strikes
_Forward and Backward in combination with footwork

Chops
_Forward and Backward in combination with footwork

Elbow Strikes
_Forward and backward in combination with footwork

Blocks
_Forward and Backward in combination with footwork

Punches, Handstrikes, Chops, Elbows and Blocks
_Forward and Backward in combination with footwork

Kicks (In combinations, all footwork)
_Front
_Round
_Side
_Back
_Heel

Attacking Techniques (Subject to change)
Hand attacks
_Jab, Slide-Up Reverse Punch, Step Reverse Punch
_Jab, Slide-Up Reverse Punch, Step Thru Bak Knuckle, Reverse Punch
_Jab, Reverse Punch, Step Thru Spinning Bottomfist, Reverse Punch
_Lunging Jab, Reverse Punch
_One Step Triple Punch
_Reverse Punch, Step Reverse Punch
_Reverse Punch, Slide-Up Jab, Reverse Punch
Hand and Feet attacks
_Jab, Slide-Up Reverse Punch, Skipping Front Kick, Jab, Reverse Punch
_Jab, Slide-Up Reverse Punch, Spinning Round Kick, Jab, Reverse Punch
_Jab, Reverse Punch, Step Thru Spinning Heel Kick, Lunging Reverse Punch
_Lunging Jab, Slide-Up Side Kick, Back Knuckle, Slide-Up Reverse Punch
_Standing Lunge Front Kick, Jab, Slide-Up Reverse Punch
_One Step Triple Punch, Skipping Front Kick, Jab, Reverse Punch
_Reverse Punch, Step Reverse Punch, Stepping Inside Crescent Kick, Spinning Back Kick, Lunging Reverse Punch
_Fake Skipping Front Kick, Jab (or Ridgehand), Reverse Punch
_Fake Skipping Front, Ridgehand, Spinning Back Kick, Lunging Reverse Punch

Katas
_Basic Form #1 - Geicho Hyung Il Bu
_Basic Form #2 - Geicho Hyung Yi Bu
_Basic Form #2 Advanced - Geicho Hyung Yi Bu Sang Gup
_Basic Form #3 - Geicho Hyung Sahm Bu
_Intermediate Form #1 - Pyong An Cho Dan

One Steps
_2 Right Hand Attacks
_2 Left Hand Attacks

Self Defense
_Four Techniques

Jump Kicks
_Jumping Front Kick
_Jump Spinning Round Kick
_Jump Spinning Side Kick
_Flying Side Kick (One Step)

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