
7th Degree Blue Belt
Test Requirements
Minimum Class Hours
- 50-75
Falls
and Rolls
Punches
and Hand Strikes
_Forward and Backward in combination with footwork
Chops
_Forward and Backward in combination with footwork
Elbow
Strikes
_Forward and backward in combination with footwork
Blocks
_Forward and Backward in combination with footwork
Punches,
Handstrikes, Chops, Elbows and Blocks
_Forward and Backward in combination with footwork
Combination
Footwork
_Slide-Up (Regular, Skipping, Jumping)
_Slide-Up, Step Thru
_Step Thru, Slide-Up
_Lunge, Slide-Up
_Slide-up, Lunge
_Lunge, Step Thru
_Step Thru, Lunge
Kicks
_Front
_Round
_Side
_Back
_Heel
Attacking
Techniques
_Hand Combinations
_Kicking Combinations
_Hand and Feet Combinations
Katas
_Basic Form #1 - Geicho Hyung Il Bu
_Basic Form #2 - Geicho Hyung Yi Bu
_Basic Form #2 Advanced - Geicho Hyung Yi Bu Sang Gup
_Basic Form #3 - Geicho Hyung Sahm Bu
One Steps
_2 Right Hand Attacks
_2 Left Hand Attacks
Self
Defense
_Four Techniques
Jump
Kicks
_Jumping Front Kick
_Jump Spinning Round Kick
_Flying Side Kick (One Step)
If
you are interested in trying our system of karate, click here
for more details.
Thank you for visiting www.chucknorriskarate.com!
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