7th Degree Blue Belt Test Requirements

Minimum Class Hours - 50-75


Falls and Rolls

Punches and Hand Strikes
_Forward and Backward in combination with footwork

Chops
_Forward and Backward in combination with footwork

Elbow Strikes
_Forward and backward in combination with footwork

Blocks
_Forward and Backward in combination with footwork

Punches, Handstrikes, Chops, Elbows and Blocks
_Forward and Backward in combination with footwork

Combination Footwork
_Slide-Up (Regular, Skipping, Jumping)
_Slide-Up, Step Thru
_Step Thru, Slide-Up
_Lunge, Slide-Up
_Slide-up, Lunge
_Lunge, Step Thru
_Step Thru, Lunge

Kicks
_Front
_Round
_Side
_Back
_Heel

Attacking Techniques
_Hand Combinations
_Kicking Combinations
_Hand and Feet Combinations

Katas
_Basic Form #1 - Geicho Hyung Il Bu
_Basic Form #2 - Geicho Hyung Yi Bu
_Basic Form #2 Advanced - Geicho Hyung Yi Bu Sang Gup
_Basic Form #3 - Geicho Hyung Sahm Bu

One Steps
_2 Right Hand Attacks
_2 Left Hand Attacks

Self Defense
_Four Techniques

Jump Kicks
_Jumping Front Kick
_Jump Spinning Round Kick
_Flying Side Kick (One Step)


If you are interested in trying our system of karate, click here for more details.

Thank you for visiting www.chucknorriskarate.com!

[Home]  [About CNKS]  [Photo Gallery]  [Instructors]  [Self Defense]  [For Women]   [Test Sheets]  [Class Times]  [Teachers Tips]  [Articles]    [Links]  [Video Clips]

This site and all graphics contained therein created by Robert Coble. Copyright © Robert Coble, 2001.